Before wearing a garment for the first time, wash it inside-out in cold water on the "Permanent Press" cycle with a mild detergent without bleach to remove excess dye. Never use detergents with bleach.
Choose the "Permanent Press" cycle and a low heat. Avoid drying on high heat. Remove garments at the end of the cycle to avoid creasing. You may also hang them dry.
Set iron to medium heat. A high temperature can easily singe or burn your uniforms and permanently damage them. To help avoid the "shiny effect" often caused by high heat, iron inside-out or use a press cloth over your uniforms and set your iron to the "steam" setting.
Please note: To avoid damage and fading, never add bleach when washing coloured fabrics.